Everyday habits for lifelong heart health. This webinar will focus on ways to nurture your most important muscle, your heart. Learn simple, evidence-based lifestyle habits that can strengthen your cardiovascular health and promote you long-term wellbeing with our guest speakers.
(This session was originally due to take place on Friday 13th February, but has been rescheduled to Wednesday 11th March 1-2pm)
Cost: £0.00 | Free for all users
Date: Wednesday, 11 March 2026
Time: 1:00 PM
1 sessions • Ends 11 Mar • Live course
Here's the full schedule for this course:
Each session is available on catch up for at least 7 days
Course type: live
Level: Beginner
Host: Guest
As part of our Bystanders Can Be Lifesavers campaign activities, we are excited to host our webinar ‘Put your heart first - everyday habits for lifelong heart health’.
This webinar will focus on ways to nurture your most important muscle, your heart. Learn simple, evidence-based lifestyle habits that can strengthen your cardiovascular health and promote you long-term wellbeing.
Hearing from heart healthcare experts, we will hear about the importance nutrition, physical activity, stress management, and preventative care, as well as quick tricks for how to easily increase your heart resilience in your everyday routine.
Information coming soon
